SIT/Somatic in a group setting

Somatic Imprinting Technique works beautifully in groups because the focus isn’t on individual story digging, it’s on collective experience and then shared regulation. The group anchors a collective nervous-system “field,” so people naturally co-regulate and drop into deeper states more easily. I guide everyone through body-based awareness, breath, movements, and nervous-system tracking while they stay in their own inner experience. No one has to speak out-loud unless they feel comfortable doing so. The SIT process involves spoken statements but people are welcome to speak them internally. However, the power of the collective voice is unmatched.
These sessions will generally have a predetermined theme - Self worth/Lack of motivation/Grief/Frustration/Stuck…
The possibilities are endless.

These sessions are so powerful because people feel supported, not singled out, they find commonality in community and the group energy amplifies safety, insight, and release.